One of these new ideas for me has been the concept of Warmth. Waldorf teachers have stated, "warmth is an essential ingredient in transformative work." This simple quote is often included in passages about young children and their complete dependence on their caregivers to keep themselves warm. The idea is that growing up is a transformation. As a new parent I can wholly relate to that idea, but as I delve deeper, the quote reveals for me other layers of meaning. I now believe that feeling warm, safe and comfortable benefits everyone spiritually just as much as it does physically. Maybe that is why we humans have developed so many wonderful ways to keep ourselves warm and cozy. I'll bet some of these methods, such as relaxing near a crackling fire, snuggling with our loved ones, and sipping delicious hot beverages are even coded into our DNA.
Many people can relate to the euphoric feeling associated with smelling and sipping a fragrant cup of tea. Sometimes the feeling is so powerful you have to stop and sit down for a minute. When drunk with an open heart, any type of tea (or sometimes even plain hot water) can be helpful for spreading warmth throughout your body.